Alessandro Roman regaining the guard |

Alessandro Roman regaining the guard

MMAxposed introduces our first video of our strength and conditioning series. Stay tuned for new videos every Monday.

This week’s vid features Alessandro Roman and Michael Steenson How to regain the guard and cardio drill.

This entry was posted on May 7, 2012 by MMAxposed. It was filed under Strength and Conditioning and was tagged with Abu Dhabi, Alessandro Roman, Michael Stinson, Toronto BJJ.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s